Body Integration Wellness Functionally Holistically assists Restoration of your mind body and soul.

Familiarize yourself with our studio and course offering by signing up for a complimentary drop-in class now.

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Upcoming Classes

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Instructor Training

Besides our regular schedule, we also frequently host visiting teachers and speakers.

With an emphasis on functional living teaching breathing techniques and motion we promote effective and reflexive muscular function optimally promoting both physical and mental well-being.

Learn more about our studio and philosophy around yoga.